Lose Weight with Hypnotherapy
...it's easy, safe and permanent
1. Does your weight affect your self esteem and self confidence?
2. Do you feel your eating habits are out of your control?
3. Do you feel you fail to lose weight time and time again?
4. Does your weight affect your lifestyle and damage your health?
5. Do you find it difficult to refuse an extra portion of food or sweets?
6. Do you find food is an emotional comfort to you?
7. Do you need help with your willpower to succeed?
Hypnosis and Hypnotherapy can change all of these problems for the better and enable you to beat the ‘battle of the bulge’ and reach your goal in achieving the size you want to be!
Newspaper and Magazine articles abound with weight-loss tips and slimming and dieting aids. TV programmes, videos and DVDs promote healthy eating and different types of exercise programmes. They encourage us to sample these products to lose weight and become slimmer and healthier. Unfortunately, although many people have an initial success with these methods – sooner rather than later they just regain the weight they lost and sometimes even more!
People use a variety of ‘excuses’ to explain these failures – such as:
1. A busy schedule and stressful lifestyle.
2. Lack of motivation and willpower.
3. ‘Healthy’ foods are just too expensive and time consuming to cook.
I am sure everyone who can relate to this particular problem could give me a plausible reason as to why they fail to lose weight time and time again, until they eventually just give up.
The exercise videos and DVDs, the healthy-eating programmes, the weight loss tips and slimming and dieting aids don’t work because it is not the food that is the problem.
The real problem lies with underlying emotional problems!
Often people who suffer with weight problems in one form of another also suffer from other emotional problems such as high stress levels, depression, a lack of motivation, low self esteem and lack of confidence and acute anxiety.
The use of Hypnosis and Hypnotherapy reveals the real reasons for these recurring negative eating habits and once these become apparent, they can be successfully resolved.
During the therapy sessions, the use of positive suggestions, which are specifically worded for each individual client, will enable you to become the person you really want to be
Appropriate suggestions would ensure that you will enjoy exercise more, help you say no to these extra helpings, allow you to take pride in your new slimmer, healthier self, become more confident and self-assured – as well as giving you the increased motivation to succeed.
This is why this highly successful type of therapy can help you. It will enable you to change your behaviour patterns and greatly strengthens your motivation and willpower. So why don’t you come along for an initial free consultation and discuss the options available to you?
The two therapies available are:
a) Suggestion Therapy – this type of therapy usually involves a single session lasting about an hour and a half – with a reinforcing session at a later date offered free of charge. This is suitable for clients whose anxiety and stress levels are low and who are free from any severe emotional problems.
b) Analytical Therapy – If anxiety and stress levels are consistently high, there are often underlying reasons for these specific conditions. Bottled-up emotions are usually the culprit – the hidden ‘cause’ of the negative eating patterns and habits. The number of sessions will be advised upon at the initial consultation.
Surely it makes sense to find out the reasons WHY you suffer from a weight problem – regardless of the form it takes. So whether your problem is Comfort Eating; Anorexia Nervosa; Bulimia, or is weight-related in any other way, Hypnotherapy is a safe and natural way to solve your weight problem – and to make you feel better about yourself!
Why wait any longer? The sooner you book an appointment, the sooner you will achieve your all-important goal!
Call New Horizons Hypnotherapy on 01555 893413 or send us an email.